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The Climbing Bible
Improve your climbing performance with The Climbing Bible Practical Exercises
Born to Climb by Zofia Reych – pre-order now
PRE-ORDER A SIGNED COPY NOW
In Born to Climb, Zofia Reych examines the cultural history of rock and competition climbing, looking at some of the sport's pivotal moments and outstanding individuals, from early forays on rock to the Tokyo Olympics. The book also explores the culture of sporting participation and the author's own climbing journey. A must-read for all climbers.
The first 200 pre-ordered copies will be signed by the author, and everyone who pre-orders the book will be entered into a prize draw to win a personalised training programme with Lattice Training.
Beastmaking by Ned Feehally
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Beastmakingby Ned Feehally is a book about training for climbing.
It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing.
It is written by one of the world’s top climbers and a co-founder of Beastmaker.
It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.
There are insights from some of the world’s top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki.
Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.
