Author: Damian Hall (with Renee McGregor and Pete Stables)
Series title:
Signed paperback publication date: 09 Apr 2026
Paperback publication date: 09 Apr 2026
Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or pause the decline and harness the benefits of age? In Run Forever, Damian Hall examines the reasons why our strength and speed might deteriorate, yet how it isn’t certain if we do something about it. With contributions from Renee McGregor and Pete Stables.
Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or pause the decline and harness the benefits of age? In Run Forever, Damian Hall examines the reasons why our strength and speed might deteriorate, yet how it isn’t certain if we do something about it. With contributions from Renee McGregor and Pete Stables.