With young kids and an increasingly unhealthy lifestyle, Mark Atkinson knew it was time for a lifestyle change.
An absolute beginner, running was something he started on a whim. However, a handful of tricky starting runs soon progressed into a 10k race, which then snowballed into a marathon.
In Run Like Duck, Mark Atkinson shares an uplifting combination of relatable, witty anecdotes and helpful tips, packed with enough drive and inspiration to get any reader running.
With young kids and an increasingly unhealthy lifestyle, Mark Atkinson knew it was time for a lifestyle change.
An absolute beginner, running was something he started on a whim. However, a handful of tricky starting runs soon progressed into a 10k race, which then snowballed into a marathon.
In Run Like Duck, Mark Atkinson shares an uplifting combination of relatable, witty anecdotes and helpful tips, packed with enough drive and inspiration to get any reader running.