1001 Running Tips

The essential runners' guide

Series title: 1001 Tips

‘I’ve known Robbie as a competitor, teammate, coach and friend. His tenacious attitude and dedication to improvement, in himself and others, shines through in all of these guises and even more so through the pages of this book.’ – Dan Lawson

1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. Covering a vast range of topics, from training plans and racing to fell running and kit, this book will help both beginners and those with more experience to improve their running and enjoy themselves in the process.

 

1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running.

This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you’re just starting out and aiming to run for 30 minutes without stopping or if you’re training for your first marathon – this book will improve your running.

The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music.

Robbie’s unique and accessible style will keep you entertained and, most importantly, he’ll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!

Robbie Britton is a British twenty-four-hour runner and coach who has raced from 3,000 metres up to 261 kilometres in one single day, covered a marathon in 2:29 and raced the UTMB, Spartathlon and a whole host of other road, mountain and ultra-races along the way. He loves to race and to help others enjoy the same experience through his coaching. A popular magazine and website writer, Robbie has written for Runner’s World, Trail Running, Men’s Running and The Guardian, amongst others. www.fastrunning.com

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Update: September 2022. Most orders received through the Vertebrate Publishing Adventure Books website are dispatched from Gardners in Eastbourne, UK; some orders (such as signed copies of pre-orders, or limited stock items) are sent from our office in Sheffield, UK. If your order is for multiple items, you may receive more than one package, though we try to avoid this (if applicable, you would only be charged once for shipping). Orders received before 11 a.m. are dispatched the same day; orders received after 11 a.m. are usually dispatched the following business day. You will be sent a notification email when your order has been dispatched. If we are temporarily out of stock of a title we will advise by email.

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