Author: Ned Feehally (foreword by Shauna Coxsey)
Series title:
Paperback publication date: 16 Sep 2021
Paperback ISBN: 9781839810091
‘If you want to get a good insight into training and you want to improve your climbing, it’s worth checking out Beastmaking. You’ll find lots of training advice and also little tricks from someone who knows what it takes to climb hard.’ – Alexander Megos
Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.